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This website is born with the goal of providing information for people who have been diagnosed with pre-diabetes (myself) or diabetes (some of my family members).

Note that the information presented on this website is strictly for information only. If you are diagnosed with (pre-)diabetes, PLEASE consult medical professionals for help.

Unique Connection Between Magnesium Levels and Diabetes

Unique Connection Between Magnesium Levels and Diabetes

Unique Connection Between Magnesium Levels and Diabetes Magnesium is a mineral in your body, fourth in abundance and its deficiency can affect body functioning. It has a significant role in the regulation of glucose and insulin and protection from diabetes. Low levels of magnesium can lead to deterioration of proper...

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Want To Know Which One Spice Increases Glucose Metabolism?

This One Spice Increases Glucose Metabolism

This One Spice Increases Glucose Metabolism In ancient history, Ebers Papyrus recommended fiber wheat grains for Diabetes. Very little has changed since that time. Vegetable foods will be the medication of choice for managing diabetes. You can find more and more technological research findings in controlling this disease, to verify...

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This Ancient Flower Naturally Treats Diabetes

This Ancient Flower Naturally Treats Diabetes Scientists and medical researchers have discovered a Middle Eastern plant called sharp varthemia that is believed to cure diabetes, mainly type-2 diabetes (diabetes mellitus) naturally without the need to use injections or drugs. This plant, which is an aromatic shrub is also called Chiliadenus...

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How To Lower Risk Of Diabetes?

The Mediterranean Diet Can Lower Risk of Diabetes

The Mediterranean Diet Can Lower Risk of Diabetes Diabetes today is a serious lifestyle disease that can have a significant negative impact on your health and daily living. Diabetes is said to be a major public health issue; it is a leading cause of heart disease and stroke. It can...

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Monk Fruit to Fight Diabetes

Monk Fruit: A Unique Food that Fights Diabetes

Monk Fruit: A Unique Food that Fights Diabetes If you didn’t know, processed sugar is bad for you. Not only that, it has negative health effects which cause obesity, heart disease, cavities and weight gain. If that’s not bad enough, sugar is a very addictive food. Because of sugar being...

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Jackfruit: The Diabetes Superfood

Jackfruit: The Diabetes Superfood Diabetes has become a major health concern in the recent past affecting both the young and elderly. Diabetes is a health condition in which the body’s ability to produce or respond to the insulin hormone is impaired. This leads to abnormal metabolism of carbohydrates and increased...

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How to Reverse Type 2 Diabetes

How to Reverse Type 2 Diabetes How many times have you been to your doctor for various things and felt like you spent more time in the waiting room than you did discussing your ailments? Time is money for them. Write a prescription and send you on your merry way....

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How To Go “Low-Carb” With Diabetes

How To Go “Low-Carb” With Diabetes In recent years, there has been much controversy and confusion over low carb diets. This has been of particular significance to those who suffer with diabetes. So for those who are considering a low carb diabetic diet, there are two main areas to look...

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How Resistance Training Affects Your Blood Sugar

How Resistance Training Affects Your Blood Sugar Resistance training is an exercise that encourages the contraction of muscles against an opposing force. A dumb bell is an example of a common tool used to exert the opposing force. During the contraction of muscles, they tear down through a process known...

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How Diet Sodas Actually Cause Weight Gain

How Diet Sodas Actually Cause Weight Gain Did you know that pregnant women who drink diet sodas are more likely to have children who are obese after one year from birth compared to women who took fewer diet sodas? Studies have shown that this is very likely to be true...

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